Beauty Products and Mercury

Beauty Products and Mercury

The US Food and Drug Administration (FDA) is warning about using beauty products that contain mercury. more

Stress and Your Health

Stress and Your Health

Stress is part of everyday life. In fact, sometimes it's normal and not all bad. Read on for some tips to reduce your stress. more

The Science of Positive Affirmations

The Science of Positive Affirmations

Can simply saying something positive about yourself benefit your mental health? Science says it's possible. more

Got Celiac Disease? Now What?

Got Celiac Disease? Now What?

These days, you’d be hard-pressed to find a grocery store without a gluten-free section. But what does it all mean? more

Lead Poisoning: What You Need to Know

Lead Poisoning: What You Need to Know

Around 3.6 million families in the United States are at risk of exposure to lead, according to the Centers for Disease Control and Prevention (CDC). Here's what you need to know. more

Hypnosis for Health Conditions?

Hypnosis for Health Conditions?

Hypnosis is known for making people very, very sleepy, but can it also be used to help people become healthy? more

Raw Milk a No-Go

Raw Milk a No-Go

There's a lot of information about the supposed health benefits of drinking raw milk circulating on the internet. But is raw milk safe? more

Why Does Winter Worsen Arthritis Symptoms?

Why Does Winter Worsen Arthritis Symptoms?

If you feel your arthritis symptoms getting worse when winter comes, you are not alone. But what causes this issue? more

Blood Pressure: A Numbers Game

Blood Pressure: A Numbers Game

High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean? more

How to Add Movement to Your Day

How to Add Movement to Your Day

Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day? more